So good morning, everybody. I did have an excellent presentation for you, but it was apparently so good about half an hour ago, my processor melted. So I have to hijack a friend's laptop and try and do this via the web.

So, Enquos. Enquos is about quantified health, privacy and security, but it might help if I give you some background as to why we exist in the first place. About two years ago, Anissa Shaheen, which is this person here on the left at EuroPython, came to me with a problem.

Many different devices, doing different things, connecting to different sites, she might have five measuring heartbeats, rates and no way to combine all the data in one place, anyway. She didn't trust the people she was giving the data to, she had no control over it and it wasn't portable.

In other words, she was a bit frustrated. So she came to me and asked me to do something about it. What we did was gather a team, spend two years studying wellness, nutrition, fitness, how it all fits together and learning from other sites such as Facebook on privacy,

on how not to do it. That's something I'll go into in a minute. We actually have a presentational video which will give you a quick overview of, sorry

The difference between the health you want and the health you have is making a few key choices. What if making these choices was simple because you knew what worked for you? Knowledge is power. Research shows that information gained from tracking key health factors over time doubles results.

The time has come for a unified, simple way to track the health factors that matter to you. For looking at your health as a complete picture on a single system. Welcome to Enquos, the first comprehensive system with the tools you need to simplify

the tracking, organization, and storage of all of your nutrition, fitness, and health data. This is what you've been waiting for. The Enquos system has five sections, nutrition, fitness, wellness, analysis, and connections.

Enquos is the first system to tie together planning, logging, and shopping for meals with practical tools to make eating well easier. A proven strategy for eating well in the midst of a busy life is planning your meals. Use your own recipes, over 6,000 nutritionally analyzed Enquos recipes, or choose foods from

over 500 different restaurants and input them into the meal planning tool. The Enquos meal planner automatically flags days with excessive sodium, sugar, or low fiber intake. Don't know where to start?

Take the guesswork out of meeting your weight and health goals with one of Enquos' 20 dietitian-designed meal plans. With plans ranging from gluten-free to paleo, as well as prenatal and heart-healthy, there are options for everyone. Then push your meal plan to the Enquos shopping list.

Keep multiple lists. Have the exact quantity you need. Lists are highly customizable. Save time by rapidly logging complete meals in a single window. Add notes and upload photos to provide context. With Enquos, you can see your nutritional patterns over time.

By the week, the month, or in any date range you choose. There is more to optimizing your health than nutrition. Import steps in caloric burn from your activity tracker. View results by the day, week, or month, and keep yourself motivated to move.

Use a connected device to track distance, heart rate, and GPS maps of your workouts. View monthly exercise averages to support your training or racing regimen. Sleep is key to recovery, mental balance, and health.

Log your sleep and add notes to see what influences your best and worst nights of sleep. In wellness, track weight, blood pressure, glucose, symptoms, cycle, mood, energy, and more. Track weight with a connected scale or self-entry.

Enquos also tracks body measurements, body composition, and fitness assessments. Track progress visually with photo uploads. Track a recurring symptom over time.

Log lab values to see your health markers with analytical charts and graphs. Upload your medical records and make them useful to you on Enquos. Search your records easily and access them from any device with a peace of mind that comes from multilevel encryption. In analysis, see the relationship between different aspects of your health.

Enquos gives you the power to see how your choices affect you. In connections, stay connected with the people in your life who keep you motivated. You have never seen all of your information together like this before.

Streamlined, robust, and all in one place. See patterns, make connections, be where you want to be. Know yourself. Welcome to Enquos. So that should give you a lot to think about, a lot to take in as well.

At the end of the day, what we're about is privacy and security and giving you back ownership of your own data. The amount of data you crunch is amazing. We have lots of areas where you can import that data and use it how you want. We don't tell you how to use it.

The other thing coming up that's important to us as developers and security people is privacy. Instead of having to use your own name, we actually give you aliases you can use in your groups. We protect you. We have an open API so you can suck your data back out as well as letting us suck it in.

We're advert-free. We do not analyze or sell your data to anybody. And if you think you can penetrate our security, please come and have a go. We will pay you lots and lots of money if you succeed. But as to Plone, or actually, sorry, some of the technology behind us, we're purely open source.

Our back end is mainly Cassandra. If you haven't tried Cassandra yet, do so. It's awesome. Elasticsearch, SQL engine, and a few other technologies in the background help us run.

But to do things like document management or FAQs is why we love Plone. So you may recognize that. We're still working on the colors. But it's Plone. We use Plone for our help centers, our intranets, our media streaming site that's going to be launched shortly.

Plone is awesome at what it does. It does it very well. It allows us to give disparate people fine-grained security controls to just edit one document or one FAQ without having to give them control of the whole system.

We trust Plone. Its security record is second to none. It's the best out there for open source systems. The community drinks a lot of beer, and we admire that. And most of the developers on NCROS have actually Plone people. Or started off as Plone people before moving to Python, Pyramid, that sort of thing, which is what we do.

At the end of the day, we believe in giving back and supporting the community. So we support Plone by sponsorship or sprints, the Python communities. Our developers have permission to give back anything we can to the communities.

Apart from that, we are expanding. So if you think you'd like to give us a shot, and you think you're good enough, come speak to me. Have a nice party, and I will drink a beer with you there.